Learn about yoga or how to work on more challenging yoga poses. Reiki optional. Online or in person options. Whitney is located in South Shore, MA area and Tammy will be located outside Charlotte, NC.
Create a special night out for family, friends, or even a sports team. It's possible we can coordinate and arrange to add a sound bath or reiki in addition to the yoga.
We would love to provide your workplace with an hour of movement, meditation, and mindfulness! Each of us has experience with a variety of yoga styles (power, vinyasa, gentle, restorative) so you can choose what style you would like for your work environment. If you are unsure we can help guide your decision!